For instance, if you commit to reading just 10 pages of ta book daily, by the end of the year, you’ll have completed several books, gaining new knowledge and perspectives along the way. Similarly, practicing a new skill for just 15 minutes each day might not feel like much at first, but after

**Sea View: The Tranquil Beauty and Benefits of Ocean Vistas** There’s something undeniably captivating about a sea view—the sight of the vast ocean stretching out to the horizon, the rhythmic sound of waves crashing against the shore, and the cool, salty breeze in the air. Whether it

The time it takes to form a habit varies depending on the person, the habit in question, and other factors like motivation, consistency, and environment. However, research provides some insights: ### 1. **The 21-Day Myth** You’ve probably heard that it takes 21 days to form a habit, but th